tri-city FITNESS is the finest gym in the St. Charles and tri-city area. We specialize in the all the major aspects of helping you remake YOU! We specialize in:

Personal Training
Nutrition Education
Youth Athlete Development
Strength Training
Cardio-Vascular Training and Conditioning
Group Training

Make a plan to spend a part of every day at tri-city FITNESS and achieve the maximum fitness you deserve.

At tri-city FITNESS, we’re geared to help you reshape your body. We offer a wide array of activities designed to help you sculpt your body back to the lean, mean machine it can be.

Cardio - We offer a wide array of activities including Aerobics, Pilates, Yoga and more to get the blood pumping.
Cardio Machines - take a walk or run on our state of the art treadmills, use our stair climbers, and get a full workout on our best equipment today.
Strength Training - tri-city FITNESS has a full array of free weights and professional weight training machines ready to build you up.
Training Staff - It’s harder to quit when you have to answer to someone for it. Our professional trainers will push you to achieve your goals.

The Spa at TCF is nestled inside tri-city FITNESS and offers a soothing, relaxing atmosphere Our spa invites you to escape your daily routine and experience stress relief treatments, feel inner peace and outer beauty. Services we offer are:

Waxing
Nail Care
Skin Care Services
Massage

Spa hours are: Mon-Thurs 9am-7pm, Fri-Sat 9am-1pm, Sundays Closed.

Call (630) 513-2000 to book your appointment (recommended) today!

CLICK HERE for The Spa at TCF Specials

Welcome to tri-city FITNESS!

tri-city FITNESS is a 15,000 square foot full service facility accommodating all ages and fitness levels. We have the latest in exercise equipment including Jacob’s Ladder, Striders, a Krank Cycle, Kettlebells, Marpo Kinetics Rope Trainer, Concept II Ski Ergometer, Bandit Ropes and Incline Trainers. Your fitness routine will be anything but ROUTINE!

Membership at tri-city FITNESS includes two personal training sessions, two one month guest passes, and spa discounts. Our personal trainers will develop a plan to help you establish realistic goals, stay on track and see results.

Remember, fitness is supposed to be fun! Membership includes access to over 20 group exercise classes a week. Yoga, Spin, Pilates, Zumba, Core and Circuit classes are available at various times of the day to accommodate most schedules.

Members also have use of impeccable locker rooms complete with digital lockers, showers and towels.

Additional services available for purchase include Personal Training, Small Group and Athletic Team Training, metabolic testing, supplements and nutrition education.

CLICK HERE to read testimonials from many of our customers!

tri-city FITNESS is social! Click the Facebook link to join our page!

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