TRX Suspension Training/Functional Training
By now we’re sure you have heard all the hype about suspension training and functional training. It is the top trending workout and is offered at tri-city FITNESS. There are many benefits to suspension training, TRX suspension training uses your own body weight and manipulates gravity using the leverage of various positions to improve muscular strength and endurance.
Call tri-city FITNESS (630)513-2000 to get more information or stop in for a tour and utilize our free week pass to learn more and experience SUSPENSION TRAINING. You’ll be glad you did!