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Rock Steady Boxing
WHO WE ARE
WHAT WE DO
WHAT'S A CLASS LIKE?
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Free Week Of Fitness
Try our facility free for a week!
Click the certificate image above to print a certificate for a free week of fitness at tri-city FITNESS!
We look forward to seeing you here!
Get more out of your time by using our personal trainers to optimize your workout. Whether you are trying to lose weight or get ripped, our trainers will put you on course to achieve your goals!
The Youth Athlete Development Program is a great way to get your children physically fit as well as instilling confidence in them.
Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease
through non-contact, boxing inspired fitness training.
Join us Tuesdays and Thursdays at 1:00 pm for class!
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